<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7233378551977039526</id><updated>2011-07-08T07:12:43.704-07:00</updated><category term='lose weight'/><category term='diabetes friendly'/><category term='wellness'/><category term='nutrition'/><category term='health'/><title type='text'>Go-Lean</title><subtitle type='html'>When you are ready to change the Health Path you are traveling, we have a convenient way to make meal replacement smoothies that fit into any "diet" plan.  And... They taste fantastic!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://go-leanchallenge.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7233378551977039526/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://go-leanchallenge.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sally</name><uri>http://www.blogger.com/profile/16531757771808372197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_2NBCm3Hxg3Y/SpaJAwsd1dI/AAAAAAAAAAY/g0vklRLsZ1M/S220/Sally+Jo.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7233378551977039526.post-1355184928878516757</id><published>2009-11-23T08:06:00.001-08:00</published><updated>2009-11-23T08:12:49.264-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes friendly'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='wellness'/><title type='text'>Introducing Mario Ojeda, Jr and Wellness on the Road</title><content type='html'>Please take time to check out this video about Wellness On The Road.  We are creating a series informational and training videos to help you optimize your health on the road.  We will be updating information every 2 weeks in 2010 to give you continued support and encouragement as you travel your personal health path.&lt;br /&gt;&lt;br /&gt;http://www.mydeo.com/videorequest.asp?XID=14367&amp;amp;CID=280562&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7233378551977039526-1355184928878516757?l=go-leanchallenge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://go-leanchallenge.blogspot.com/feeds/1355184928878516757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://go-leanchallenge.blogspot.com/2009/11/introducing-mario-ojeda-jr-and-wellness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7233378551977039526/posts/default/1355184928878516757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7233378551977039526/posts/default/1355184928878516757'/><link rel='alternate' type='text/html' href='http://go-leanchallenge.blogspot.com/2009/11/introducing-mario-ojeda-jr-and-wellness.html' title='Introducing Mario Ojeda, Jr and Wellness on the Road'/><author><name>Sally</name><uri>http://www.blogger.com/profile/16531757771808372197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_2NBCm3Hxg3Y/SpaJAwsd1dI/AAAAAAAAAAY/g0vklRLsZ1M/S220/Sally+Jo.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7233378551977039526.post-1791369801456185236</id><published>2009-11-14T11:09:00.000-08:00</published><updated>2009-11-14T12:44:23.092-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes friendly'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='wellness'/><title type='text'>Wellness On The Road</title><content type='html'>&lt;span style="font-family: georgia;"&gt;Time to think about those "Holiday Pounds".  When they start creeping onto your thighs, your waist and your hips it doesn't take long for your body to welcome them by surrounding them with connective tissue and welcoming them to your permanent, adjusted size!  We can help you reduce the nasty calorie count and still enjoy the great tastes of the holidays.  Join us at our Holiday Open House the first week in December.  Tuesday, 12/1/09 will be a Ribbon Cutting at 10:00 a.m. to celebrate 1 year in business.  We will have samples of yummy holiday smoothies, dips, snacks, sugar free cakes and more!  Then, all week, we will offer great specials on packages, gift certificates for those who've fallen in love with us already and ideas on how you can help the hesitant to get started on controlling diabetes, losing weight, or just eating more fruit!  Our protein is the best on the market for those who've had gastrointestinal bypass--and it tastes great!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Check out this video introducing Wellness On The Road by Mario Ojeda, Jr. a Million Miler over the road truck driver. http://www.mydeo.com/videorequest.asp?XID=1672&amp;amp;CID=279555&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7233378551977039526-1791369801456185236?l=go-leanchallenge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://go-leanchallenge.blogspot.com/feeds/1791369801456185236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://go-leanchallenge.blogspot.com/2009/11/wellness-on-road.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7233378551977039526/posts/default/1791369801456185236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7233378551977039526/posts/default/1791369801456185236'/><link rel='alternate' type='text/html' href='http://go-leanchallenge.blogspot.com/2009/11/wellness-on-road.html' title='Wellness On The Road'/><author><name>Sally</name><uri>http://www.blogger.com/profile/16531757771808372197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_2NBCm3Hxg3Y/SpaJAwsd1dI/AAAAAAAAAAY/g0vklRLsZ1M/S220/Sally+Jo.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7233378551977039526.post-8667965748013939331</id><published>2009-10-26T06:35:00.001-07:00</published><updated>2009-10-26T06:47:22.357-07:00</updated><title type='text'>The Results Are In!</title><content type='html'>After 10 weeks of enjoying a Living Well Smoothie a day, the results are astonishing!  Our winner lost 7% body fat, 6 inches and 2 pounds.  Her energy went from "none" to "Wow, I can exercise now!"  Second place winner lost 6% body fat, 9 inches and 3 pounds!  She says, "I snack less and my energy is through the roof!" &lt;br /&gt;&lt;br /&gt;What are you waiting for?  Get started today at www.livingwellsmoothies.com or call (417) 291-2040.  The benefits are proven, the taste is fantastic.&lt;br /&gt;&lt;br /&gt;Start now and we'll help you get through the holidays with yummy treats that won't add to your waistline.  Call Sally now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7233378551977039526-8667965748013939331?l=go-leanchallenge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://go-leanchallenge.blogspot.com/feeds/8667965748013939331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://go-leanchallenge.blogspot.com/2009/10/results-are-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7233378551977039526/posts/default/8667965748013939331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7233378551977039526/posts/default/8667965748013939331'/><link rel='alternate' type='text/html' href='http://go-leanchallenge.blogspot.com/2009/10/results-are-in.html' title='The Results Are In!'/><author><name>Sally</name><uri>http://www.blogger.com/profile/16531757771808372197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_2NBCm3Hxg3Y/SpaJAwsd1dI/AAAAAAAAAAY/g0vklRLsZ1M/S220/Sally+Jo.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7233378551977039526.post-8757074303464489480</id><published>2009-08-27T06:02:00.000-07:00</published><updated>2009-08-27T06:14:18.093-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='wellness'/><title type='text'>Our First Go-Lean Body Challenge Is Under Way!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2NBCm3Hxg3Y/SpaGjss2qEI/AAAAAAAAAAM/Pox6zQ8C-FM/s1600-h/chamber_newsletter_golean.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 207px;" src="http://1.bp.blogspot.com/_2NBCm3Hxg3Y/SpaGjss2qEI/AAAAAAAAAAM/Pox6zQ8C-FM/s320/chamber_newsletter_golean.JPG" alt="" id="BLOGGER_PHOTO_ID_5374631153166100546" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;After two weeks of focused nutrition and wellness, the participants at Spring River Christian Village, Joplin, Missouri are losing inches and feeling good!&lt;br /&gt;&lt;br /&gt;Living Wells Smoothies' Go-Lean Body Challenge is a 10-week program that helps individuals learn how to use whole foods and basic exercises to build muscle.  It is muscle that helps us maintain good health.  Without good muscle our bodies are weak and can't fight off illness and disease.&lt;br /&gt;&lt;br /&gt;We urge you to take time to seriously consider the road you are traveling with your health.  Take a short online health risk assessment and then find out what you need to do to keep yourself fit and healthy.  You only have one body....  You need it to live.... and we want you to Live Well!&lt;br /&gt;&lt;br /&gt;Call me to learn more about how good healthy can taste!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7233378551977039526-8757074303464489480?l=go-leanchallenge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://go-leanchallenge.blogspot.com/feeds/8757074303464489480/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://go-leanchallenge.blogspot.com/2009/08/our-first-go-lean-body-challenge-is.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7233378551977039526/posts/default/8757074303464489480'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7233378551977039526/posts/default/8757074303464489480'/><link rel='alternate' type='text/html' href='http://go-leanchallenge.blogspot.com/2009/08/our-first-go-lean-body-challenge-is.html' title='Our First Go-Lean Body Challenge Is Under Way!'/><author><name>Sally</name><uri>http://www.blogger.com/profile/16531757771808372197</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_2NBCm3Hxg3Y/SpaJAwsd1dI/AAAAAAAAAAY/g0vklRLsZ1M/S220/Sally+Jo.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2NBCm3Hxg3Y/SpaGjss2qEI/AAAAAAAAAAM/Pox6zQ8C-FM/s72-c/chamber_newsletter_golean.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
